Things I think about while running. (May edition)
Posted: May 25, 2012 Filed under: life, running | Tags: 1 corinthians 9, angels, bible, cyclists, exercise, faith, heat, horses, movies, native americans, running, training, weather 2 Comments »
Last month I wrote about ten things that I think about while running. In case you missed it, I explained that while running, I often have these deep thought moments. Those moments when everything becomes clear and your mind wanders. Here are ten things that I thought about while running recently:
1. It’s hot.
2. I’d like to vote the cyclists off the trail.
3. I should do a video blog.
5. What would my native american name be?
6. Runs with horses.
7. I don’t like movies with talking animals.
8. I’m incredibly lucky that I haven’t been hit by a car or a bike.
9. Are angels running with me?
10. It’s really hot.
Had any random thoughts lately?
Going acoustic with my maker.
Posted: May 15, 2012 Filed under: faith, life | Tags: learning, church, worship, christian, faith, God, Distractions, Dogs, guitars, acoustic 1 Comment »
I have an acoustic guitar that sits by my bedroom door, propped up against the wall. A plastic pick is interlaced between the high E and B strings and a capo is clamped to the end of the neck. I attempt to play it every once in awhile, feeling guilty that I just let it sit there. But for the most part it gets neglected due to other things in life that demand my time.
I keep it by the door so that I see it every time I enter and leave the room. The dog hates it. She sometimes whacks it with her tail as she enters and leaves, causing it to emit an off key chord. It startles her; she moves on.
It’s a simple, organic instrument. There are no buttons or outputs on it. It’s just a wooden guitar with no bells and whistles. I keep it in view because it reminds me that, sometimes, I need to unplug. To take off the filters and get back to basics.
The week before our church moved into a permanent building of its own, we spent one final Sunday in the local high school gymnasium. We took one last look around at what had been the church home for so many years. That last sunday was special. One of the things that made it special was that we took a moment to unplug. We went acoustic.
There were no electric guitars or synthesizers. No stage lights or fog machines. Only the rich sound of an acoustic guitar and a room full of voices. There were no videos or effects. It was all very simple. A group of people and God, with no distractions.
Life can be distracting. It comes at us from all angles. Some of those distractions are positive while others are not. Whether they are good or bad, they can all become overwhelming at times. Our need to be plugged in can become a burden.
It’s important for me to have those unplugged moments at least once a day. Free of TV. Free of the internet and free of anything that demands my attention.
I need to go acoustic with God. No filters or enhancements. Just one on one time with my maker, in soft silence. How about you?
Five things I learned this week. 5.13.12
Posted: May 13, 2012 Filed under: What I learned this week | Tags: aps, cake, christian, christianity, exercise, God, hydration, iphone, jetpack joyride, joy, mom, mothers day, running, training Leave a comment »Here are five things that I learned or was reminded of this week:
1. Iphone apps kill my productivity, particularly, Jetpack Joyride.
2. Pure joy comes from God.
3. Running with a bottle of water stinks; I need a Camel Pack.
4. Cake is good, even for breakfast. (but not good for you)
5. Moms are far out! Happy mothers day to all you moms!
What did you learn this week?
Five people I would like to meet.
Posted: May 11, 2012 Filed under: life | Tags: running, hollywood, twitter, meet, survivor, fun, tom hanks, jeff probst, ryan hall, kate beckinsale 4 Comments »Is their one particular person the you have always wanted to meet? If I could meet only five people that I admire or want to get to know, it would be a tough decision. There are so many. So here is a random list of five people I would like to meet face to face and why:
1. Jeff Probst – I want to play Survivor and I think he could get me in.
2. Bob Goff - He just seems like he would be a fun guy to hang out with and he would probably take me on an adventure.
3. Kate Beckinsale – She’s pretty, I love her accent and I think I would have a shot.
4. Ryan Hall – He is an elite marathoner, a christian and my running hero.
5. Tom Hanks – He’s funny and seems down to earth. I’d like to know how many times a day he gets “Run, Forrest, Run!”
What person or people would you like to meet and why?
Outlaws To The End
Posted: May 8, 2012 Filed under: faith | Tags: christian, christianity, church, faith, family, God, grandfathers, misfits, outlaws, poker Leave a comment »
My mother tells me wild stories of how my grandfather and his brothers lived a wild life. Back in the old days, they would travel all over the southeast to play in back room poker games and participate in other illegal activities. I imagine they lived a life that mirrored those of old west bank and train robbers. The likes of Butch Cassidy, Sundance and Billy the Kid. They were outlaws. Outlaws to the end.
My grandfather had six brothers in all. They were a motley crew of murderers, thieves and drunks. One of them was murdered during an argument. One of them murdered a man but escaped the authorities and two of them were convicted felons, nabbed for forgery and grand theft. That criminal mentality runs deep in my family. We were born to be outlaws.
I saw a piece of my grandfathers outlaw life with my own eyes. He was an auto body repair man by day but he ran an illegal poker game in the back room of his garage when the business day was over.
The back room contained shelves of tools and brushes and wreaked of paint and plaster. The windowless room had one single light that hung from the ceiling, just over a big wooden table surrounded by eight wooden chairs.
I learned that the game was frequented by prominent business men, city officials – even the chief of police. My grandfather rarely played in the high stakes game but he always took a percentage. A smart outlaw gets his share up front.
Despite all the infamous stories and adventurous tales that I hear about him, I don’t remember my grandfather as a criminal. He was always kind and gentle to my siblings and I.
He drove me around in his pick-up truck, bought me ice cream and taught me how a full house always beats a straight. In an act of heroism, he appeared out of nowhere and saved my mother and I from an attacking dog by hitting it over the head with a shovel.
Those weren’t the acts of an outlaw. They were the acts of a loving and devoted man.
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When I think of my infamous heritage and the gentleness of the grandfather I knew, I think of how Christ was an outlaw as well. He was seen by his enemies as a man who wanted trouble. He challenged the status quo. He disrupted the peaceful existence that the authorities had established.
He wasn’t a murderer, cheater, smuggler or thief. His only crime was bringing the truth and showing the love. And because of that, he was branded an outlaw by the powers that be. And all of those that professed His message were branded outlaws as well. They were hunted, imprisoned and executed, all in the name of Jesus.
As Christians, we are still living the outlaw life. We reject what the world defines as a truly happy, successful and meaningful life. The world sees us as trouble makers and misfits. We live differently and love differently so they label us as outlaws.
We attempt to live our lives in the same way that Jesus lived His. He was an outlaw. We are outlaws.
Outlaws to the end.
Five things I learned this week. 5.6.12
Posted: May 6, 2012 Filed under: What I learned this week | Tags: authenticity, cake, christian, christianity, faith, God, grass, leadership, learning, marcus buckingham, motivation, patrick lencioni, vulnerability, weather 2 Comments »Here are five things that I learned or was reminded of this week:
1. Grass needs water to grow. Very little has been falling from the sky.
2. Authenticity is my most precious commodity – via Marcus Buckingham
3. God confuses me sometimes but thats okay.
4. Leaders need to be vulnerable – via Patrick Lencioni
5. $25 cakes are worth every penny.
What did you learn this week?
The Glory Days of Church Softball
Posted: May 4, 2012 Filed under: life, sports | Tags: athletes, church, dedication, encouragement, faith, God, motivation, softball, sports, team, trophies Leave a comment »I remember an old trophy case in one of the hallways where I used to go to church. Church members walked by it every sunday but never really paid it any mind. It contained dusty plaques, ribbons and trophies from years gone by. Mostly won by golf groups and bible verse memorizers.
It was a monument to the men and women who competed in the name of the church. All of the awards in that case had a special meaning for someone. But there was one trophy in that case that stood out to me more than the others. It was the 1998, church softball league championship trophy and it was something that I and my teammates fought hard to win.
It seems like a lifetime ago since we made it to the show and won that championship. That season was wonderful. We were virtually unbeatable. We made it to the title game with ease but it was a long road to get there.
For years prior we toiled in mediocrity. There were seasons that we finished in the cellar and then there were years that we barely made it to a five hundred record. And when we did do well, we were always one or two games short of being in the title game.
Our team consisted of a handful of weekend warriors. Normal men who had normal lives. There were no all stars. Only ordinary guys who had only a hint of athletic ability but an insatiable desire to win.
The core players on our team, the ones who came back year after year, knew what it took to win. We showed up for every game because we knew every game counted. We played with an intensity of a major league baseball team that was three games out of first with four games left to play. We played with urgency.
In the summer of 1998, our true team finally came together. Gone were the players who were only in it for the fellowship, the ones who didn’t care if we won or lost. We filled our holes with players who could match our competitive fire. Those who brought it during every game. We became a team in every sense of the word. We gelled together. We fought together and we won… together.
There is much to be said about a group of people who want to accomplish a singular goal. They become a force to be reckoned with. We aren’t equipped to make it through this life alone. God didn’t make us that way.
In order to succeed, you require a team, a support system. People who can help you. People who believe. Encouragers, cheerleaders, a tribe. It’s impossible to turn a 6,4,3 double play by yourself.
Who is helping you get to where you want to be? Who are you helping?
Killing Me Stronger
Posted: May 1, 2012 Filed under: faith, life | Tags: bible, christian, christianity, exercise, faith, God, learning, peaks, power walking, running, strength, the wall, training, valleys 4 Comments »
During the last mile of my Saturday training run, I experienced a very rare occurrence. My legs stopped pushing. They were rebelling against me. I had nothing left in my tank. I hit the wall, that mythical and invisible force that sneaks in out of nowhere and drains you of all energy.
During that final mile, I came upon a little old lady who was power walking. Her arms were swaying back and forth wildly. Her short little legs were making short little strides. There was purpose in her every step.
My intentions were to pass her but the wall had done its job well and my legs were unresponsive.
So there we were, cruising at the same pace. Side by side. I in my black running shorts and she in her big pink visor, awkwardly staring at one another. The only other difference between us at that moment was that she was living… and I was dying. She was on a mountain top and I was in the valley of death.
During those long runs, you are literally killing yourself. Your heart is being pushed to the limit. The muscles in your legs are being torn apart, one microscopic piece at a time. Your body is being broken down.
But you survive and enter the recovery process. The muscles rebuild. Your heart and lungs adapt and become stronger. The next run is easier and each one after that takes less and less effort.
All because what hasn’t killed you, has made you stronger.
Such as life.
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Running mirrors life in many ways. There are peaks and valleys. Some days you have it and some days you don’t. There are days that you have energy to spare and then there are those days that you want to stop where you are and sit down and pout.
We enter these killer valleys in life unwillingly. If we had a choice we would stay on those mountain tops and enjoy the view, breathing in the fresh air.
But its in the valley where our strength is really built. It’s here that we learn and adapt. We grow in these valleys so that we can shine on the peaks.
“After you have suffered for a little while, the God of all grace, who called you to His eternal glory in christ, will Himself perfect, confirm, strengthen and establish you.” - 1 Peter 5:10
The next time you are in one of those killer valleys, remember that it is here that you are being perfected and strengthened. There is a means and a purpose to it all. God has a plan for you.
And while you are in this valley, always remember that the road to the top is just around the corner.
Five things I learned this week. 4.29.12
Posted: April 29, 2012 Filed under: What I learned this week | Tags: christian, christianity, donald sutherland, exercise, God, grass, running, story, writing 6 Comments »Here are five things that I learned or was reminded of this week:
1. God is closer than you think.
2. I want my life to be narrated by Donald Sutherland.
3. When it comes to running, some days you have it; some days you don’t.
4. Grass doesn’t sprout overnight.
5. Writing is fun… most of the time.
What did you learn this week?

